Brushed cheese prawn
Time : 01-25-2019 Click volume:0
It is delicious and nutritious, suitable for all ages. The lips of the entrance are fresh and fragrant. It has the smoothness of the sea shrimp, the freshness of the fresh vegetables, the meaty taste of the bacon, the sweetness and silkiness of the cheese, and the taste of N kinds of vegetables in a dish. It is almost!
The most important thing is that it is simple! Easy to do!
In the new era, the foodies obviously need a delicious and nutritious dish. This dish is simple!
The main ingredient prawn is rich in nutrients, easy to digest, rich in calcium, phosphorus and magnesium, especially for the baby and pregnant women. Cheese is a sacred product in milk. It is known as "milk gold" and is rich in high-quality protein and various nutrients such as calcium, magnesium, potassium and sodium.
Broccoli, rich in vitamin C, can improve the body's immunity, while having the effect of diminishing pigmentation and beauty.
Carrot, known as "small ginseng", is rich in carotene and potassium, liver and eyesight, stomach and beauty, but also can resist colds and anemia, and has the function of preventing cancer.
Open the food-food journey - prepare ingredients!
Large prawns, 6-8, washed with water, cut off shrimps, shrimp feet.
The amount of broccoli is appropriate, washed, cut a little, spare.
One carrot, washed, shredded or cut into strips, spare.
Raw bacon slices 2-3 pieces, chopped for use.
Mozzarella cheese is chopped in moderation and ready for use.
Choose a larger prawns and wash
1. Remove the baking tray from the oven and spread the tin foil.
2. Cut the shrimp back with a knife, take out the black shrimp line, and evenly place it in the baking tray.
Cut the shrimp back with a knife and remove the black shrimp line.
3. Spread the prepared broccoli, carrots and bacon evenly around the prawns.
Prawns, vegetables and bacon on a baking sheet
4, the cheese is sprinkled on the cut shrimp, and sprinkled on a variety of vegetables and bacon, confirm that there is at least one layer. You can also sprinkle some cheese as you like.
Sprinkle with cheese
5, the baking tray into the oven, open the oven, 200 degrees Celsius, about 10 minutes.
Carefully remove it. If it is too hot, remember to wear gloves. Now you can have a big day with your family and friends!
This dish is a frequent visitor to my family's dinner table, and is very popular among family members, especially children at home!
1. You can choose a larger sea shrimp, which is more enjoyable.
2. Cut the back of the shrimp, you can use the hand to rub it, so that the body of the shrimp is flat, and the first and the tail are connected to the shrimp. Haha is more artistic.
3. Like the savory friends, you can soak the broccoli with light salt water before baking.
4. When the cheese is hot, it will melt and draw. It is very delicious. Sprinkle some cheese and the milk is more concentrated. It depends entirely on personal preference.
5. The addition of bacon can add meat to the dish. You can buy the bagged raw bacon slices. It is convenient to use the refrigerator after it is frozen.